TITLE

BALLS OUT

AUTHOR(S)
VELAZQUEZ, ERIC
PUB. DATE
July 2013
SOURCE
Muscle & Performance;Jul2013, Vol. 5 Issue 7, p74
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers step-by-step instructions for performing exercises using a medicine ball including decline med-ball twist, push-up shuffle and ball slams.
ACCESSION #
88018521

 

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