Train Your Brain?

Ross, Jeri
June 2013
Massage Magazine;Jun2013, Issue 205, p77
The article focuses on the brain-training technology which is an adequate way of encountering stress. It states that neuropathways help in maintaining constant states of relaxation. Audio tracks include calming music which combine to assist emotional states of joy and well-being. It also states that listening to guided imagery contributes to necessary brain-based support which help in stress management. Brain training improves one's capability to be active and responsible is also mentioned.


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