Why Your Skin Needs Fat

Reinagel, Monica
July 2012
Organic Spa Magazine;Jul2012, Vol. 6 Issue 4, p35
The author discusses the improvement of skin through the consumption of fat from food. She states that moisture and smoothness are provided by fat. The author notes that the absorption of several protective antioxidants including vitamin E, beta carotene, and lycopene can be enhanced. She mentions that the risk of skin cancer can be lessened.


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