Fresh-Picked, Now What?

Robins, Liz
July 2012
Organic Spa Magazine;Jul/Aug2012, Vol. 6 Issue 5, p58
The article offers tips from nutritionist and certified fitness instructor Chrissy Wellington in washing purchased or picked fresh produce. It notes that washing all the produce is essential in order to remove soil, microbes, and pesticides. It suggests to use cold water alone in washing fruits and vegetables, and advises against the use of soap and commercial washes. Scrubbing of root vegetables and being gentle with berries and leafy greens is also advised.


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