TITLE

Well-grounded I Rooting down through the earth lets you stay strong and flexible, even when life tries to throw you off balance

AUTHOR(S)
Burkman, Deborah
PUB. DATE
May 2013
SOURCE
Yoga Journal;May2013, Issue 255, p85
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article presents step-by-step instructions for a sequence of yoga poses which includes the hand-to-big-toe pose, the mountain pose and the extended triangle pose.
ACCESSION #
86446513

 

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