TITLE

Super Strength

AUTHOR(S)
Curtis, Carrie; Berg, Michael
PUB. DATE
July 2002
SOURCE
Joe Weider's Muscle & Fitness;Jul2002, Vol. 63 Issue 7, p234
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents a strength training routine for home gyms. Exercise schedule for a six-week plan; Goal of the strength training program; Exercise routine; Repetitions for each set.
ACCESSION #
8570272

 

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