TITLE

Walk the walk - one step at a time

PUB. DATE
October 2012
SOURCE
Mail on Sunday;10/28/2012, p14
SOURCE TYPE
Newspaper
DOC. TYPE
Article
ABSTRACT
ALWAYS REMEMBER! Before starting this or any other exercise programme, consult your GP. If you have prior injuries, visit a physiotherapist. If you feel dizzy or nauseous, stop. Drink plenty of water. Follow the RICE technique: rest, ice, compression, elevation.
ACCESSION #
82838082

 

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