TITLE

Miserable? 7 Behaviors You Need to Stop

PUB. DATE
October 2012
SOURCE
Diabetes Health Professional;Oct/Nov2012, Vol. 21 Issue 5, p16
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The author discusses how diabetes self-care becomes more enjoyable when one is happy. The need is to understand that one cannot control one's feelings, only control one's behavior. Seven miserable behaviors that one needs to stop altogether in order to live a happy life including unnecessary comparison, fighting reality, self focus, purposeless living, unhealthy lifestyle, negativism, and lack of gratitude and appreciation for being alive are highlighted.
ACCESSION #
82753349

 

Related Articles

  • Self-Care Is a Lifelong Journey. Richards, Kim // Nursing Economic$;Jul/Aug2013, Vol. 31 Issue 4, p198 

    The article discusses self-care, which is described by the author as a behavior that balances the impacts of emotional and physical stressors. According to the author, self-care is not self-indulgence as the latter is characterized by avoidance of effort and substitution of quick and easy...

  • Supporting behaviour change in older people with type 2 diabetes. Tomlin, Ali; Asimakopoulou, Koula // British Journal of Community Nursing;Jan2014, Vol. 19 Issue 1, p22 

    This article examines current research on behaviour change in relation to supporting older adults with type 2 diabetes in the community. It outlines the different areas of self-care that older adults with diabetes engage in, argues for the need for behaviour change intervention in adults with...

  • Change Your Mind. Nguyen, Dan // Massage Magazine;Nov2014, Issue 222, p81 

    The author talks about how he motivates himself to wake up and exercise each morning. Topics discussed include him using a technique he learnt while training in Neuro-Linguistic Programming which requires him to mentally imagine how he feels after a great workout, the excuses he gets from his...

  • THE change your life CHECKLIST. WINTERS, CATHERINE // Arthritis Today;Jan/Feb2015, Vol. 29 Issue 1, p32 

    The article offers some small steps to manage other disease along with arthritis. These include reducing stress, exercising and getting more sleep, views of nutritionist Cindy Lane Ross on ways to protect ones overall health such as getting vaccination for flu, checking the level of vitamin D in...

  • How Cindy Turned Her Life Around.  // Arthritis Today;Jan/Feb2015, Vol. 29 Issue 1, p35 

    The article offers information on nutritionist and fitness expert Cindy Lane Ross who was diagnosed of rheumatoid arthritis (RA) at an age of 22 and recently with osteoporosis and how she took up new challenge take control over the disease. It informs that she takes prescription for...

  • Therapeutic Yoga: A Lifestyle Intervention for Patients with Chronic Health Conditions. PATZ, SUSAN K. // Beginnings;Dec2014, Vol. 34 Issue 6, p10 

    The article calls on nurses to promote the use of yoga for patients with chronic diseases. Studies have shown that yoga can release mental tension, improves blood circulation and maintains range of motion of spine and joints. A clinical practice guideline was developed in 2007 which recommends...

  • How can we motivate patients to change? Walter, Miriam // Kai Tiaki Nursing New Zealand;Dec2013/Jan2014, Vol. 19 Issue 11, p16 

    No abstract available.

  • Kim Williams, M.D.  // Good Medicine;Winter2015, Vol. 24 Issue 1, p24 

    The article presents an interview with Kim Williams, American College of Cardiology president, who discusses the lifestyle or nutrition recommendations he discusses with his patients, things to help improve one's health, and the number one cause of heart disease.

  • My Sickness Was No Coincidence. Sternberg, Esther M. // Arthritis Today;Jan2011, Vol. 25 Issue 1, p26 

    A personal narrative is presented which explores the author's experience of having developed inflammatory arthritis during a period of extreme stress in her life and physically healing through a change in lifestyle.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics