TITLE

Feed the force

PUB. DATE
October 2012
SOURCE
Real Living;Oct2012 Women's Fitness, p24
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article presents suggestions on combining the right food with regular exercise to stay physically fit. It is advised eat an easily digestible snack, such as a banana or trail mix with small amounts of dried fruit id workout sessions consist mainly of light aerobic exercise. It is recommended to eat wholegrain bread with lean protein if the training is fairly light.
ACCESSION #
81145207

 

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