Did Caveman Have Abs?

October 2012
Men's Health;Oct2012, Vol. 27 Issue 8, p160
The article offers information on physical fitness for men, following the diet and regime of Paleolithic era. It states that the diet has been evolved since the Paleolithic era, which includes grains, dairy, peas and beans, processed oils, added sugars, and alcohol. It mentions that Ice age people came up with the most complex way to create each piece, taking extra steps to show off their ability.


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