TITLE

NIGHT OWL NO MORE

AUTHOR(S)
SWARD, JORDAN
PUB. DATE
October 2012
SOURCE
Men's Health;Oct2012, Vol. 27 Issue 8, p123
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers suggestions for men to overcome sleep deprivation at night which includes releasing muscles at lunchtime, drinking warm milk and sticking to one's weekday schedule on weekends.
ACCESSION #
79811051

 

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