The lowdown on the pull-down

Chek, Paul
February 1998
Joe Weider's Muscle & Fitness;Feb98, Vol. 59 Issue 2, p202
Presents information on the drawbacks associated with the behind-neck pull-down exercise, when used for lats. Details on problems associated with the exercise. INSETS: The behind-neck pull-down done right;Lat pull-down facts & fallacies.


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