Know the score

Sare, Chris
February 1998
Joe Weider's Muscle & Fitness;Feb98, Vol. 59 Issue 2, p192
Presents information on guidelines by the National Academy of Sciences on the correct level of calcium intake. Required daily intake for different age groups; Importance of calcium intake to bodybuilders; Ways in which to get the necessary calcium. INSETS: Calcium counts;1997 National academy of sciences recommended calcium intake....


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