TITLE

A-Z guide to chest training

AUTHOR(S)
Mejia, Michael
PUB. DATE
August 1998
SOURCE
Joe Weider's Muscle & Fitness;Aug98, Vol. 59 Issue 8, p94
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Offers a comprehensive guide for bodybuilders on chest workouts. Features of barbell presses; Training tips for dumbbell presses; Exercises using flye movements. INSET: Designing your routine.
ACCESSION #
782609

 

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