TITLE

Advanced training with Mr. Olympia

AUTHOR(S)
Yates, Dorian
PUB. DATE
August 1998
SOURCE
Joe Weider's Muscle & Fitness;Aug98, Vol. 59 Issue 8, p42
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents information on exercises using seated machine press. Advantages of a machine press over the dumbbell press; Lowering of the weight to full stretch position; Warning on bouncing at the bottom.
ACCESSION #
782601

 

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