Kuriel, Vicky
May 2012
Australian Triathlete;May/Jun2012, Vol. 19 Issue 6, p40
The article offers tips on how to enhance the chances of loosing weight. It says that weight loss might begin with selecting different approaches and deciding which techniques or strategies fits in one's life. It adds the having of plan and being prepared to ensure that people have healthy and fresh food on hand, and it also mentions to learn how to create healthy foods to support the diet approach.


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