TITLE

BEATING THE WINTER BULGE

AUTHOR(S)
Kuriel, Vicky
PUB. DATE
May 2012
SOURCE
Australian Triathlete;May/Jun2012, Vol. 19 Issue 6, p40
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers tips on how to enhance the chances of loosing weight. It says that weight loss might begin with selecting different approaches and deciding which techniques or strategies fits in one's life. It adds the having of plan and being prepared to ensure that people have healthy and fresh food on hand, and it also mentions to learn how to create healthy foods to support the diet approach.
ACCESSION #
78021934

 

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