TITLE

YOUR TRIATHLON APPRENTICESHIP

AUTHOR(S)
Manietta, Kristian
PUB. DATE
May 2012
SOURCE
Australian Triathlete;May/Jun2012, Vol. 19 Issue 6, p36
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers the author's insights on the significance of patience in triathlon training. He says that a triathlete should get rid of the idea of off season or a down time of training, since too much of it would require one to start from the top. He states that one must devise a training plan that will suit one's life circumstances and must be repeated constantly. He adds that an athlete should get as more experience as possible.
ACCESSION #
78021933

 

Related Articles

  • Coles Bay HALF. HANSON, STEF // Australian Triathlete;Dec2012/Jan2013, Vol. 20 Issue 2, p64 

    The article offers information on the Coles Bay Half at Coles Bay, Tasmania. It states the origin of the triathlon tournament from the time it was launched by several triathletes who chose the location as their training ground, to club events called Coles Bay 100, to the current Coles Bay Half...

  • Training Day. Young, Allison // Arizona Foothills Magazine;Feb2012, p46 

    The article focuses on the Enter the Triathlon Prep Program at Sanctuary on Camelback in Arizona. The author mentions that the program is a three-day affair which allows triathletes to pair with world-class triathlon coaches in tweaking their training. She adds that the program will also help...

  • Triathlon: swimming for winning. OLBRECHT, JAN // Journal of Human Sport & Exercise;2011, Vol. 6 Issue 2, p233 

    Swimming performance in triathlon gradually gets of overriding importance in view of the final positioning in a race. It is important to end up swimming in the leading group(s) and to consider the impact of the swim stage on the 2 remaining sports disciplines in order to outbalance the athlete's...

  • Long distance triathlon: demands, preparation and performance. LAURSEN, PAUL B. // Journal of Human Sport & Exercise;2011, Vol. 6 Issue 2, p247 

    The rise in worldwide popularity of long distance triathlon racing comes with it an increased interest into how to train and prepare optimally for such an event. This paper examines the physiologic and bioenergetic demands of long distance triathlon racing, including energy requirements, muscle...

  • Tapering for triathlon competition. MUJIKA, IÑIGO // Journal of Human Sport & Exercise;2011, Vol. 6 Issue 2, p264 

    The taper is a phase of reduced training before major competitions. Training intensity should be maintained to retain or enhance training-induced adaptations during tapering, but reductions in other training variables should allow for sufficient recovery to optimize performance. Lowering...

  • NUTRITION BLUNDERS. KURIEL, VICKY // Australian Triathlete;Nov/Dec2012, Vol. 20 Issue 1, p46 

    This article discusses common nutrition mistakes made by triathletes during training sessions. Triathletes use vitamin and mineral supplements as a way to compensate for a less than optimal diet. They also overcompensate their calorie and water intakes. Triathletes often skip recovery...

  • Fartlek run. IVEY, ANDREW // Australian Triathlete;Jul2013, Vol. 20 Issue 7, p46 

    The article presents Ironman athlete Brad "Sticksy" Kahlefeldt's fartlek run training session which he does for long course events. -It also gives tips for triathlon running including rotating heavy/light weight-training shoes during the week, running on soft trails for at least 80% of runs to...

  • Programming Your PERFORMANCE. MANIETTA, KRISTIAN // Australian Triathlete;Jul2013, Vol. 20 Issue 7, p50 

    The article offers some ways for triathletes to program their performance in the three disciplines of swimming, biking and running. It suggests some tools for developing triathlon swimming skills that are different from other training programs because they are done in the open sea rather than in...

  • ARE YOU READY? GET SET!  // Australian Triathlete;Oct/Nov2013, Vol. 20 Issue 9, p62 

    The article provides several important issues that new triathletes should put in mind to get the most out of their training. Figuring out what distance is targeted to train for will determine his or her approach. Deciding when the first race is and setting a plan is recommended once a decision...

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics