TITLE

Low-Carb Concerns

AUTHOR(S)
Engel, Kathleen
PUB. DATE
September 2002
SOURCE
Joe Weider's Muscle & Fitness;Sep2002, Vol. 63 Issue 9, p236
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides insights on low-carbohydrate diet for bodybuilders. Information on a protein-rich diet; Example of a diet for bodybuilder; Types of carbohydrates.
ACCESSION #
7721383

 

Related Articles

  • MATT MENDRUN.  // Joe Weider's Muscle & Fitness;Aug2013, Vol. 74 Issue 8, p58 

    The article offers the author's tips for bodybuilding which involve consumption of carbohydrates before and after workouts, a strict dietary plan and balance diet.

  • NOT YOUR MOTHER'S MEATLOAF.  // Joe Weider's Muscle & Fitness;Jul2004, Vol. 65 Issue 7, p90 

    Provides information on the nutritional benefits of Mini Salsa Meatloaves for bodybuilders. Benefits from making a meat loaf in individual servings; Value in lowering the intake of carbohydrates in order to shed bodyfat; Protein and carbohydrate content of Mini Salsa Meatloaves.

  • DIET RIGHT. Aceto, Chris // Joe Weider's Muscle & Fitness;Jan2005, Vol. 66 Issue 1, p144 

    Presents pieces of advice on designing a diet for bodybuilding. Importance of carbohydrates to bodybuilding; Type of meal which gives low-glycemic carbohydrates; Benefits of proteins for dieters.

  • 31 Rules of Nutrition. Aceto, Chris // Joe Weider's Muscle & Fitness;Apr2008, Vol. 69 Issue 4, p98 

    The article discusses 31 dietary practices that will guarantee a bodybuilder's investment in fitness. They include tips to help individuals get lean without losing hard-earned muscles, as well as suggestions on how to use the proper approach with whole foods and supplements. It is recommended...

  • Reduced-Carbohydrate Diets: No Roll in Weight Management? Willett, Walter C. // Annals of Internal Medicine;5/18/2004, Vol. 140 Issue 10, p836 

    Comments on the low-carbohydrate diets for weight control in the U.S. Comparison between the very-low-carbohydrate and low-carbohydrate diets in randomized clinical trials; Effects of low-carbohydrate diets on blood lipid levels; Variation of responses to weight loss interventions.

  • energy bars. Foley, Denise; Beers, Tanya // Prevention;Aug2005, Vol. 57 Issue 8, p163 

    The article evaluates energy bars. These high-carbohydrate energy boosters can deliver instant zip: Carbohydrates are the fuel of choice for human cells everywhere, including the brain. Dietitians tend to dislike them because many energy bars are nothing more than candy in health clothing. But...

  • YOU CAN'T GET LEAN ON A HIGH-CARB DIET.  // Joe Weider's Muscle & Fitness;Nov2008, Vol. 69 Issue 11, p57 

    The article offers tips on how to get lean despite having a high-carbohydrate diet. According to the article, carbohydrates act two very significant roles in the dieter's body. It is mentioned that carbohydrate helps prevent a steep decline in thyroid hormones, which would otherwise lower the...

  • An Insider's View of the Glycemic Index. Burani, Johanna // Diabetes Health;Sep2004, Vol. 13 Issue 9, p60 

    Provides information on the glycemic index, a nutrition guidelines for glycemic management of diabetics. Importance of carbohydrates in human nutriotion; Effectiveness of the diet. INSET: The Glycemic Load.

  • The carbohydrate Conundrum. Jones, Julie Miller // Prepared Foods;Feb2004, Vol. 173 Issue 2, p43 

    Addresses issues surrounding carbohydrate food diets. Misconceptions on carbohydrate-based foods; Results of a study on the health benefits and role of carbohydrates in weight maintenance; Reasons behind research support for low-carbohydrate diets.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics