TITLE

Weekend Warrior

AUTHOR(S)
McGlashan, Lara
PUB. DATE
September 2002
SOURCE
Joe Weider's Muscle & Fitness;Sep2002, Vol. 63 Issue 9, p144
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Deals with a weight training program done only in weekends. Nutrition requirements for weekend training program; Importance of resistance training.
ACCESSION #
7721372

 

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