TITLE

Keys to a Stronger Skeleton

AUTHOR(S)
Lockwood, Chris
PUB. DATE
September 2002
SOURCE
Joe Weider's Muscle & Fitness;Sep2002, Vol. 63 Issue 9, p38
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Reports on the findings of a study about the effect of multiple physical training sessions per day on bone mass.
ACCESSION #
7721344

 

Related Articles

  • Low back pain in childhood and adolescence: a cross-sectional study in Niigata City. Sato, Tsuyoshi; Ito, Takui; Hirano, Toru; Morita, Osamu; Kikuchi, Ren; Endo, Naoto; Tanabe, Naohito // European Spine Journal;Nov2008, Vol. 17 Issue 11, p1441 

    A cross-sectional study targeted a total of 43,630 pupils in Niigata City, Japan was performed. The objective was to clarify the present incidence of low back pain (LBP) in childhood and adolescence in Japan. It has recently been recognized that LBP in childhood and adolescence is also as common...

  • Bone of Contention: What Exercises Increase Bone Strength? Riewald, Scott; Roetert, E. Paul // Strength & Conditioning Journal (Allen Press);Feb2004, Vol. 26 Issue 1, p46 

    Short, intense bouts of load-bearing exercise are more effective at increasing bone mass than are bouts of long-duration, low-intensity exercise.

  • The role of lean body mass and physical activity in bone health in children. Baptista, Fátima; Barrigas, Carlos; Vieira, Filomena; Santa-Clara, Helena; Homens, Pedro; Fragoso, Isabel; Teixeira, Pedro; Sardinha, Luís // Journal of Bone & Mineral Metabolism;Jan2012, Vol. 30 Issue 1, p100 

    In the context of physical education curricula, markers of physical fitness (e.g., aerobic capacity, muscular strength, flexibility, and body mass index or body fat) are usually evaluated in reference to health standards. Despite their possible mediating role in the relationship between...

  • Estrogen Receptor α Polymorphism Modifies the Association Between Childhood Exercise and Bone Mass: Follow-Up Study. Suuriniemi, Miia; Suominen, Harri; Mahonen, Anitta; Alén, Markku; Cheng, Sulin // Pediatric Exercise Science;Nov2007, Vol. 19 Issue 4, p444 

    This follow-up study confirms our previous findings that the ER-α PvuII polymorphism (Pp) modulates the association between exercise and bone mass. The differences in bone properties of girls with consistently low physical activity (LLPA) and consistently high physical activity (HHPA) were...

  • Relationship Between Balance and Gait Stability in Healthy Older Adults. Cromwell, Ronita L.; Newton, Roberta A. // Journal of Aging & Physical Activity;Jan2004, Vol. 12 Issue 1, p90 

    Age-related adaptations during walking create a more stable walking pattern, which is less effective for forward progression and might be related to balance deficiencies. This study determined the relationship between walking stability and measures of balance in older adults. Seventeen older and...

  • Playful Kids, Strong Bones. Coila, Bridget // Pediatrics for Parents;2004, Vol. 21 Issue 9, p7 

    Cites several studies on the importance of exercise in improving bone health of children. Role of exercise in enhancing bone density and bending strength; Efficacy of vigorous play in building bone strength; Classes of games and activities for children that helps bone growth.

  • PAVING THE WAY FOR A HEALTHY PELVIC FLOOR. Christeie, Christina M.; Colosi, Rich // IDEA Fitness Journal;May2009, Vol. 6 Issue 5, p42 

    The article provides an understanding about the Pelvic Core Neuromuscular System (PCNS). The integration of proximal stability, which allows for distal mobility, is the primary role of the PCNS. An important thing to understand in PCNS dysfunction is the differences between the structure of the...

  • A one-year exercise intervention program in pre-pubertal girls does not influence hip structure. Alwis, Gayani; Linden, Christian; Stenevi-Lundgren, Susanna; Ahlborg, Henrik G.; Besjakov, Jack; Gardsell, Per; Karlsson, Magnus K. // BMC Musculoskeletal Disorders;2008, Vol. 9, Special section p1 

    Background: We have previously reported that a one-year school-based exercise intervention program influences the accrual of bone mineral in pre-pubertal girls. This report aims to evaluate if also hip structure is affected, as geometry independent of bone mineral influences fracture risk....

  • Muscular development and physical activity as major determinants of femoral bone mass acquisition during growth. Vicente-Rodriguez, G.; Ara, I.; Perez-Gomez, J.; Dorado, C.; Calbet, J. A. L. // British Journal of Sports Medicine;Sep2005, Vol. 39 Issue 9, p611 

    Objectives: To investigate to what extent bone mass accrual is determined by physical activity and changes in lean, fat, and total body mass during growth. Methods: Twenty six physically active and 16 age matched control boys were followed up for three years. All subjects were prepubertal at the...

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics