TITLE

IS THERE LIFT AFTER 40?

AUTHOR(S)
McGlashan, Lara
PUB. DATE
December 2002
SOURCE
Joe Weider's Muscle & Fitness;Dec2002, Vol. 63 Issue 12, p142
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Deals with the effect of weight lifting on aging. Background on physical aging; Adaptations for training; Significance of a slow and steady approach to weight lifting.
ACCESSION #
7691929

 

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