Diet Comes First in Matters of the Heart

June 2012
India Today;6/4/2012, p19
The article discusses the relationship between diet, lifestyle and heart disease. The author explains that Indians are three times more vulnerable to heart disease compared to Europeans, as well as prone to heart attacks at a younger age. According to the body, the human body and digestive system are not designed to eat meat with the teeth intended for vegetables and fruits, and body also not for the digestion of oil or sugar. Nature instead gave nuts with oil.


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