Investigating Two Different Training Time Frames during Ramadan Fasting

Kordi, Ramin; Abdollahi, Mohammad; Memari, Amir-Hossein; Najafabadi, Mahboubeh Ghayour
September 2011
Asian Journal of Sports Medicine;Sep2011, Vol. 2 Issue 3, p205
Academic Journal
The article presents a study which aims at analyzing the effect of two different training time frames on the performance and body composition of athletes due to fasting during Ramadan. It explains different training sessions which were employed in this observational study, was conducted on 34 male athletes from different sports. It reveals downfall in the body mass index and mean weight of athletes during Ramadan, whereas performance variables did nor alter significantly due to fasting.


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