TITLE

Balance your life

PUB. DATE
November 2011
SOURCE
Men's Health India;Nov2011, p4
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article discusses how dentist Arnab Sengupta decided to become stronger in college through intense weight training. It mentions how he started without any trainer by studying fitness on his own through research and testing. The 5 to six daily meals that Sengupta takes include protein shake in the morning and evening, chapattis, dal, rice and salad for lunch and 4 to 6 egg whites as fillers. His advice on hydration and sleep is also presented.
ACCESSION #
75900991

 

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