I bust my manboobs in 6 months

December 2011
Men's Health India;Dec2011, p15
The article features lawyer Arjun Kehra, who lost 30 kilos as well as his manboobs in just 6 months. Kehra has chosen swimming and tennis as his sport activities. Swimming reportedly converts fat to muscle and tennis powers every part of the body's core. He controls his euphoria or celebrates by doing something other than eating or drinking alcohol. He also joins every office party and dances without an alcohol high. In addition, Kehra has given up his daily intake of diet cola.


Related Articles

  • TOP 6 SPORTS for baby boomers. SCHAAF, MELISSA // Wyoming Business Report;Nov2014 Supplement Boomers, p8 

    The article discusses the top sports programs favored by the baby boomer generation. Topics include swimming for fitness as the leading inspirational activity for boomers according to the Sporting Good Manufacturers Association, the percentage of boomers that make up the overall revenue for the...

  • Construction Begins for Upscale Club.  // Fitness Management;Dec2008, Vol. 24 Issue 12, p18 

    The article reports on the construction of the Stone Creek Club & Spa facility in Covington, Louisiana in October 2008. The facility, valued at $16 million, will feature fitness, tennis, aquatics and spa facilities, including group exercise and mind/body studios, championship tennis courts, lap...

  • Preparing for the 2000 fitness challenge. Laughlin, Terry // Swim Magazine;Jul/Aug95, Vol. 11 Issue 4, p34 

    Presents a three-step program to make one fitter and faster for the 2000 Fitness Challenge. Increase in endurance and efficiency; Maintenance of consistent pace; Increase in training pace.

  • Take the Plunge! Tecco, Betsy // Current Health 1;Apr/May2004, Vol. 27 Issue 8, p12 

    Discusses the beneficial effects of swimming on the body. INSET: GAME TIME!.

  • 'My upper-body buffer is…'.  // Self;Jun2002, Vol. 24 Issue 6, p204 

    Presents several techniques for physical fitness. Use of Ashtanga yoga tapes during exercise; Preference of swimming for water exercise during vacation; Duration of modified push ups after training.

  • Wet Equity. Bloom, Marc // Runner's World;Jan2010, Vol. 45 Issue 1, p30 

    The article discusses pool workouts and its significance to health.

  • Water Works.  // Runner's World;Jan2010, Vol. 45 Issue 1, p31 

    The article focuses on the ideal time when doing pool workouts.

  • Get In The Swim! Peterson, Judy // Current Health 2;Apr/May2009, Vol. 35 Issue 8, p8 

    The article focuses on the health benefits of swimming as an exercise, and its role in building physical fitness.

  • An hour a day keeps the doctor away. Stastna, Marketa // Filipino Post;6/21/2012, p5 

    In the article, the author provides several tips for physical fitness of school children in Canada including active transportation, trail bike riding and swimming.


Read the Article


Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics