How top doctors stay strong and healthy

March 2012
Men's Health India;Mar2012, p1
The article provides information on how physician Sharukh Golwalla remain strong and healthy. It says that Golwalla strengthens his heart with yoga because backbends significantly stretch and open the heart center and chest. According to Golwalla, he remains motivated by following the footsteps of an achiever that he respects a lot. The benefits of having sufficient sleep are also discussed.


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