TITLE

WHOLE FOODS VS. VITAMIN SUPPLEMENTS WHICH IS BETTER?

AUTHOR(S)
Wald, Michael
PUB. DATE
March 2012
SOURCE
Original Internist;Mar2012, Vol. 19 Issue 1, p29
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article presents an assessment on the value of whole foods against nutritional supplements. It defines vitamin supplements as vitamins, minerals and amino acids compounded into a capsule, whole foods as unprocessed fruits, vegetables or other foodstuffs preferably organically grown and whole-food concentrates as foodstuffs that were dehydrated without high heat then made into a capsule, tablet or liquid. The bottom line is to consider the healing options available.
ACCESSION #
74611902

 

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