TITLE

No More Excuses

PUB. DATE
April 2012
SOURCE
Prevention India;Apr2012, p16
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article suggests ways to follow an exercise regimen. One can choose a fitness center close to one's home or office to tackle the problem of distance. Due to lack of time, exercise comes last in the order of things to do, says the author. One can cut down on tea time or sleep time to manage exercise in a day's routine. One can find opportunities to be active through the day by walking to places and using stairs instead of the elevator.
ACCESSION #
74446805

 

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