TITLE

TITANIUM SHOULDERS

AUTHOR(S)
McGlashan, Lara
PUB. DATE
November 2002
SOURCE
Joe Weider's Muscle & Fitness;Nov2002, Vol. 63 Issue 11, p76
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Describes the techniques used by professional bodybuilder Craig Titus in building the shoulders. Background of Titus; Exercises for the shoulders.
ACCESSION #
7425949

 

Related Articles

  • Bad Boy? Engel, Kathleen // Joe Weider's Muscle & Fitness;Oct2001, Vol. 62 Issue 10, p78 

    Profiles professional bodybuilder Craig Titus. Career background; Achievements; Workout tips for the chest. INSET: Pecs of a Titan by Craig Titus.

  • round & round. Horn, Beth // Joe Weider's Muscle & Fitness;Jul2000, Vol. 61 Issue 7, p157 

    Discusses the factors considered in firming the deltoid muscles. Variation in training; Warm-up exercises; Use of machine presses.

  • Bent-over cable lateral raise. Pena, Jimmy // Joe Weider's Muscle & Fitness;Apr2001, Vol. 62 Issue 4, p70 

    Presents several shoulder exercises for bodybuilding. Description of the kinesiology of shoulder muscles; Techniques of bent-over cable lateral raise.

  • Shoulder scaption. Lockwood, Chris // Joe Weider's Muscle & Fitness;Feb2001, Vol. 62 Issue 2, p58 

    Deals with scaption, a shoulder movement exercise for bodybuilders. Muscles involved during the exercise; Benefits of scaption; Five simple steps in performing the scaption.

  • J's Caps. Arntz, Jason // Joe Weider's Muscle & Fitness;Feb2001, Vol. 62 Issue 2, p76 

    Presents an article on bodybuilding. Tips on how to develop shoulders; Intensity of exercises; Ways to protect shoulders. INSETS: Jason's Delt Routine;Training Split.

  • Press Protection. HYSON, SEAN // Muscle & Fitness;Nov2015, Vol. 76 Issue 10, p78 

    The article offers tips for shoulder workouts from Toronto, Ontario-based bodybuilder John C., which include Dumbbell Overhead Press, Front Raise and Landmine Press.

  • Arms with Attitude. McGlashan, Lara // Joe Weider's Muscle & Fitness;Jul2003, Vol. 64 Issue 7, p160 

    Features bodybuilder Craig Titus and his arms workout program. Status of his business ventures; Goal of Titus with his bodybuilding career; Aim of his standing barbell curl exercise; Principle underlying his training program; Description of his alternating dumbbell curl exercise.

  • RADICAL REMEDY. Stiefel, Steve // Joe Weider's Muscle & Fitness;Jun2005, Vol. 66 Issue 6, p80 

    Presents advice on antioxidant supplementation during bodybuilding. Importance of antioxidants to bodybuilders; Recommended foods that contain antioxidants; Benefits of antioxidant supplementation to bodybuilder Craig Titus.

  • MADD CAPS. Maness, Les // Joe Weider's Muscle & Fitness;Apr2001, Vol. 62 Issue 4, p78 

    Features professional bodybuilder Aaron Madron. His shoulder exercise techniques. Career background; Description of some of his bodybuilding exercises; Standing dumbbell lateral raise; Seated dumbbell press; Upright row.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics