TITLE

The Wall Sit

AUTHOR(S)
Pena, Jimmy
PUB. DATE
November 2002
SOURCE
Joe Weider's Muscle & Fitness;Nov2002, Vol. 63 Issue 11, p66
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Describes an isometric training to aid in the development of the leg muscles. Factors to consider when performing isometric training; Workout tips.
ACCESSION #
7425941

 

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