TITLE

5 Worst AB Exercises

AUTHOR(S)
Bottone Jr., Frank G.; Berg, Michael
PUB. DATE
October 2002
SOURCE
Joe Weider's Muscle & Fitness;Oct2002, Vol. 63 Issue 10, p205
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents the worst abdominal exercises. Disadvantage of doing sit-up exercises; Description of the crossover sit-up; Reason for the uselessness of the seated knee-up exercise; Factors that make the broomstick twist fallible.
ACCESSION #
7244077

 

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