TITLE

Join super-trainer Michelle Bridges and… GET BIKINI READY FAST!

PUB. DATE
January 2012
SOURCE
Woman's Day (Australia Edition);1/9/2012, Vol. 63 Issue 2, p10
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
In this article fitness trainer Michelle Bridges tells ways to lose weight. It has been stated that Bridges uses her online coaching and videos through the program "12 Week Body Transformation" to educate and motivate people to get rid of obesity problem. Bridges' suggests to do exercises in early morning rather than any time of the day. He also advises to pre-portion meals never it while cooking.
ACCESSION #
70533237

 

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