TITLE

Run to Build Muscle

AUTHOR(S)
Stiefel, Steve
PUB. DATE
May 2002
SOURCE
Men's Fitness;May2002, Vol. 18 Issue 5, p38
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Describes an exercise program for reducing body fat and build muscle mass. Exercises for abdominal muscles; Facts on the use of running exercises for developing upper-body muscles; Effects of the exercise program on leg muscles.
ACCESSION #
6946816

 

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