TITLE

Muscle by FORCE

AUTHOR(S)
Labrada, Lee
PUB. DATE
August 2002
SOURCE
Joe Weider's Muscle & Fitness;Aug2002, Vol. 63 Issue 8, p120
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Discusses the benefits of using forced repetitions in bodybuilding. Background on the concept of forced repetitions; Information on the correct way to incorporate forced repetitions in a workout; Suggestions on performing forced repetitions successfully.
ACCESSION #
6883811

 

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