TITLE

Give Yourself a Break

PUB. DATE
August 2002
SOURCE
Joe Weider's Muscle & Fitness;Aug2002, Vol. 63 Issue 8, p26
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Deals with the significance of rest and relaxation to wellness and personal health. Benefits from setting goals; Suggestions on the achievement of a goal; Importance of mental relaxation.
ACCESSION #
6883780

 

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