TITLE

FISH FOOD

AUTHOR(S)
Martinotti, Mike
PUB. DATE
June 2011
SOURCE
Muscle & Performance;Jun2011, Vol. 3 Issue 6, p69
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article discusses fish oil and its benefits on health, physique and performance. Its main components are essential fats known as omega-three fats, the two types being eicosapentaenoic acid and docosahexaenoic acid. With the body unable to produce essential oils on its own, it must be taken from the diet. Omega-three fats from fish oil encourage genes that increase fat burning while deterring genes that increase fat storage, leading to greater fat loss.
ACCESSION #
67723473

 

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