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Related Articles
- ON YOUR BIKE. Duncan, Debbie // Good Medicine (Australian Consolidated Press);Aug2004, p15
Deals with the health benefits of cycling. Role of cycling in melting fat; Diseases that can be prevented by cycling.
- Cardio confusion. Aceto, Chris // Joe Weider's Muscle & Fitness;Jan2000, Vol. 61 Issue 1, p144
Discusses the eight common misconceptions about aerobic exercise. Effects of the combination of cardiovascular/cardiopulmonary exercise and resistance training on bodyfat; Results of too much exercise; Ideal way to maximize calorie burning.
- Sprint training beats moderate exercise in reducing fat. // Active Living;Jan2013, Vol. 22 Issue 1, p4
The article cites a study published in the "Journal of Obesity" about the effectiveness of high-intensity exercise, such as sprinting on an exercycle, over moderate aerobic exercise for reducing fat.
- Aerobic exercise quickens the mind. // Consumer Reports on Health;Feb98, Vol. 10 Issue 2, p9
Presents the finding of a study which presented evidence showing that regular aerobic exercise quickens the mind and helps to slow the aging process. Methodology used to carry out random test on 132 participants; Details on the 16 different mental test administered.
- Spinning their magic. Fetridge, Guild // Westchester County Business Journal;02/22/99, Vol. 38 Issue 8, p13
Cites health benefits of a high-intensity cycling workout called spinning. Focus on the mind-body connection; Developers of the fitness equipment; Benefits include improve lung capacity, lowering of blood pressure as well as levels of bad cholesterol while causing an increase in good cholesterol.
- Fast facts. // Runner's World;Jan98, Vol. 33 Issue 1, p22
Presents the benefits of being healthy. Study on the effect of weight on blood pressure; Benefits from aerobic exercise; How to lower the cholesterol; Vitamins from kiwifruit.
- THIS JUST IN. // Runner's World;Apr2009, Vol. 44 Issue 4, p38
The article presents news briefs related to health including a study according to which, aerobic exercise reduced participants' self-reported hunger levels, the recall of peanut butter-flavored bars by many U.S. companies, and a study which found that white wine contains two antioxidant compounds.
- 'Aerobics' for Young Children. Pica, Rae // Teaching Elementary Physical Education;Mar99, Vol. 10 Issue 2, p24
Recommends several aerobic activities for children in the U.S. Factors resulting to sedentary lifestyles among children; Risk factors of some diseases among children; Enjoyableness of the experience to ensure repetition.
- Water-Resistant. // Joe Weider's Muscle & Fitness;Oct99, Vol. 60 Issue 10, p26
Focuses on a study conducted at the Monash University in Clayton, Australia which determined the effects of water intake during aerobic exercise. Findings of the study; Advice for people who do exercise during hot weather.
