TITLE

Power picnic

AUTHOR(S)
Mucica, Mary Ann
PUB. DATE
July 1998
SOURCE
Joe Weider's Muscle & Fitness;Jul98, Vol. 59 Issue 7, p114
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Enumerates several nutritious picnic foods for bodybuilders. Easy to prepare picnic foods; Important things needed in a picnic; Tips on storing food during hot-weather.
ACCESSION #
670264

 

Related Articles

  • Hyperhydration. Antonio, Jose // Joe Weider's Muscle & Fitness;Oct99, Vol. 60 Issue 10, p56 

    Reports on the benefits of water in promoting muscle gain and fat loss to bodybuilders. Importance of water in the body; Details on hypo-osmolality; Supplements that helped in cellular hyperhydration.

  • Colostrum Revisited. Antonio, Jose // Joe Weider's Muscle & Fitness;Oct99, Vol. 60 Issue 10, p180 

    Discusses the benefits of colostrum for bodybuilders. Results of a random study conducted on the effects of colostrum on athletes' performance; Effects of colostrum on the muscle protein synthesis of a newborn pig.

  • Whey to Go! Antonio, Jose // Joe Weider's Muscle & Fitness;May2000, Vol. 61 Issue 5, p60 

    Presents information on the benefits of whey protein for bodybuilders. Results of a related study conducted by researchers from McGill University; Superiority of whey over casein protein; Sources of whey protein.

  • Killer tomatoes. Henry, Linda // Joe Weider's Muscle & Fitness;Feb97, Vol. 58 Issue 2, p62 

    Examines the health benefits of tomatoes to bodybuilders. Mineral and vitamin content of tomatoes; Nutritional value of tomato sauce in preventing prostate cancer; History of tomatoes. INSET: Eat a variety of veggies..

  • Soup's on! Creavalle, Laura // Joe Weider's Muscle & Fitness;Feb97, Vol. 58 Issue 2, p178 

    Discusses the importance of soup in the nutrition of bodybuilders. Health benefits of soup; Mineral and vitamin contents of soup; Cooking preparations.

  • Growth factors. Thomas, Andrew // Joe Weider's Muscle & Fitness;Jul98, Vol. 59 Issue 7, p68 

    Provides information on nutritional habits for highly muscled bodies. Cycling of carbohydrate intake; Consuming enough protein; Monitoring fat intake.

  • A better burger. Creavalle, Laura // Joe Weider's Muscle & Fitness;Jul98, Vol. 59 Issue 7, p184 

    Presents a healthy hamburger recipe for bodybuilders. Ingredients needed for the recipe; Preparation of the hamburger.

  • Park your carbs? Antonio, Jose // Joe Weider's Muscle & Fitness;Sep98, Vol. 59 Issue 9, p182 

    Offers a look on the importance of carbohydrates in bodybuilding. Types of carbohydrates; Details on the glycemic index; Consuming carbohydrates before and after exercise. INSETS: Timing your carbs;Carb concepts.

  • The dining-out dilemma. Sare, Chris // Joe Weider's Muscle & Fitness;Sep98, Vol. 59 Issue 9, p194 

    Focuses on the restaurant foods that are applicable to bodybuilders. Menu that should be selected; Protein and fat contents of typical restaurant foods.

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics