TITLE

Suggesting Mindfulness

AUTHOR(S)
YAPKO, MICHAEL
PUB. DATE
September 2011
SOURCE
Psychotherapy Networker Magazine;Sep/Oct2011, Vol. 35 Issue 5, p28
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article focuses on guided mindfulness mediation and its comparison with hypnosis. It states that the practice of mindfulness originated in the ancient wisdom practices of the East, devoted to developing spiritual growth, self-understanding, and acceptance of life's challenges. It says that mindfulness is represented by Buddha, while hypnosis is usually symbolized by Svengali.
ACCESSION #
66886759

 

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