TITLE

Muscle Up With This No-Equipment-Necessary Workout

AUTHOR(S)
Curtis, Carrie; Berg, Michael
PUB. DATE
June 2002
SOURCE
Joe Weider's Muscle & Fitness;Jun2002, Vol. 63 Issue 6, p148
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Describes several bodyweight exercises included in the no-equipment workout. Handstand push-up; Bodyweight squat; Opposite leg-and-arm raise; Crunch or reverse crunch; One-leg standing calf raise.
ACCESSION #
6537335

 

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