TITLE

Take A Chill Pill!

AUTHOR(S)
Kahn, Dan
PUB. DATE
June 2002
SOURCE
Joe Weider's Muscle & Fitness;Jun2002, Vol. 63 Issue 6, p84
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Presents information on stress and stress-related trauma and problems. Signs of too much stress; Information on several stress-management techniques; Significance of physical activity in preventing stress-induced illnesses; Recommended exercise for a stressed individual; Other practices that prevent the ill-effects of stress.
ACCESSION #
6537322

 

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