Close-Grip Bench Press

Yessis, Michael; Coleman, Ronnie
June 2002
Joe Weider's Muscle & Fitness;Jun2002, Vol. 63 Issue 6, p63
Describes the technique for executing close-grip bench press. Tips in the execution of close-grip bench press; Muscles involved in the close-grip bench press; Benefits of close-grip bench press training for bodybuilders.


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