TITLE

Bangin' Your Head for More Muscle?

AUTHOR(S)
Mello, Lori
PUB. DATE
June 2002
SOURCE
Joe Weider's Muscle & Fitness;Jun2002, Vol. 63 Issue 6, p54
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Addresses various questions on bodybuilding and weight training. Recommended mental approach for a workout; Components of weight training for peak performance; Steps in determining the amount of weights for a bodybuilder.
ACCESSION #
6537315

 

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