TITLE

Creatine: For Young and Old

AUTHOR(S)
Claps, Frank
PUB. DATE
June 2002
SOURCE
Joe Weider's Muscle & Fitness;Jun2002, Vol. 63 Issue 6, p42
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Details a study which focuses on the benefits of creatine supplementation and strength training for young and old bodybuilders. Effect of creatine supplementation on muscle tissue and endurance.
ACCESSION #
6537308

 

Related Articles

  • Stack Attack. Rowley, Brian // Joe Weider's Muscle & Fitness;Nov2002, Vol. 63 Issue 11, p84 

    Presents information on dietary supplements used by bodybuilders. Hydroxymethyl butyrate; Creatine; Protein.

  • An Insider's Guide to Supplements for Mass. Rowley, Brian // Joe Weider's Muscle & Fitness;May2002, Vol. 63 Issue 5, p128 

    Provides an advice on the use of bodybuilding supplements. Preparation of creatine; Intake of meal-replacement products; Advantage of glutamine.

  • Foods aren't always best. Antonio, Jose // Joe Weider's Muscle & Fitness;May2001, Vol. 62 Issue 5, p252 

    Discusses the nutritional benefits of supplemental vitamin E, creatine and glutamine for bodybuilders. Recommended dosage; Mechanism of action.

  • THE BIG 8. Lockwood, Chris // Joe Weider's Muscle & Fitness;Sep2003, Vol. 64 Issue 9, p124 

    Provides information on several nutritional supplements for bodybuilders. Whey protein isolate; Glucose and carbohydrates; Glutamine; Branched-chain amino acids; Beta hydroxy-beta-methylbutyrate; Creatine; Insulin mimetics; Antioxidants.

  • Health report. Engelsman-Robins, Charmaine // Sarasota Magazine;Dec98, Vol. 20 Issue 10, p111 

    Presents various health-related issues. Information on creatine, an alternative dietary supplement; Details on some herbs and its medicinal uses.

  • Supplement Synergy. Antonio, Jose // Joe Weider's Muscle & Fitness;Aug99, Vol. 60 Issue 8, p98 

    Offers suggestions to bodybuilders on how to maximize the effectiveness of bodybuilding supplements. Explanation on stacking and cycling; Five supplements that every bodybuilder should take; Function of each supplements. INSET: Clip Notes.

  • Glycocyamine. Stoppani, Jim // Joe Weider's Muscle & Fitness;Aug2003, Vol. 64 Issue 8, p142 

    Presents information on the advantages and disadvantages of glycocyamine, a muscle-building supplement for bodybuilders. Metabolism of creatine in the body; Reasons for glycocyamine supplementation; Recommendations for the most effective use of glycocyamine.

  • Creatine Pyruvate. Rowley, Brian // Joe Weider's Muscle & Fitness;Sep2000, Vol. 61 Issue 9, p124 

    Provides information on creatine pyruvate, a combined dietary supplement for bodybuilders. Functions of creatine; Benefits of using creatine; Advantages and disadvantages of creatine pyruvate.

  • SEE MUSCLE. SEE MUSCLE GROW. Antonio, Jose // Joe Weider's Muscle & Fitness;Feb2010, Vol. 71 Issue 2, p178 

    The article discusses the use of creatine as a supplement for body building. Reportedly, creatine is one of the popular supplements as it makes visible changes to the physique speedily and safely. It mentions the effects of creatine on the physique and exercise capacity of 25 men according to a...

Share

Read the Article

Courtesy of THE LIBRARY OF VIRGINIA

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics