The Training Experts Tell All

Casselman, Mark
June 2002
Joe Weider's Muscle & Fitness;Jun2002, Vol. 63 Issue 6, p36
Details a position paper published by the American College of Sports Medicine which focuses on strength training and conditioning for bodybuilders. Basic training program for bodybuilders; Advanced training procedures given by experts and researchers in the area of strength training and conditioning; Benefits of the recommended training procedures for bodybuilders as stated in the position paper.


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