TITLE

Lean and Mean Lard-Burning Workouts

AUTHOR(S)
Berg, Michael
PUB. DATE
February 2002
SOURCE
Men's Fitness;Feb2002, Vol. 18 Issue 2, p94
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Considers weight training and cardiovascular regimen for fat loss in men. Advantage of compound movements or exercises over machines; Exercise frequency or repetitions needed; Benefits of using intervals for cardiovascular training.
ACCESSION #
6471159

 

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