TITLE

SUMO STRETCH

AUTHOR(S)
Carlson, Mike; Donnelly, Allan; Kallen, Ben; Lee, Bobby; Thorpe, Mark; Weede, Tom
PUB. DATE
February 2002
SOURCE
Men's Fitness;Feb2002, Vol. 18 Issue 2, p20
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Outlines steps involved in doing the sumo stretch exercise that targets the groin and hip area of men. Feet positioning; Duration and frequency of the exercise.
ACCESSION #
6471139

 

Related Articles

  • Make Time to Stretch. Cooper, Bob // Men's Fitness;Oct2002, Vol. 18 Issue 10, p40 

    Discusses the health benefits men can gain from stretching exercises.

  • ARE YOU READY FOR SOME FOOTBALL? Carlson, Mike; Donnelly, Allan; Kallen, Ben; Lee, Bobby; Thorpe, Mark; Weede, Tom // Men's Fitness;Nov2002, Vol. 18 Issue 11, p18 

    Presents several types of stretching exercises for men while watching football.

  • MUSCLE BULLETIN.  // Men's Health;Sep2010, Vol. 25 Issue 7, p40 

    The article offers research briefs on muscle care, hygiene and physical fitness. According to a report from the University of Missouri in Columbia, Missouri, obese people can loose weight by following a weekly aerobic exercise regime. According to a research at Slippery Rock University,...

  • Stretching for Men.  // IDEA Fitness Journal;Jun2015, Vol. 12 Issue 6, p87 

    The article highlights certain stretches for men that can help restore agility, strength, power and balance including hamstrings, hip rotation and adductor/groin stretch.

  • The Anti-Aching Workout. Csatari, Jeff // Men's Health;Jun2003, Vol. 18 Issue 5, p129 

    Presents an exercise program for men designed to improve the body's stamina. Stretching; Aerobics; Weight training. INSET: ANSWERS.

  • ASK MEN'S HEALTH. McDonald, Katrin // Men's Health;May2001, Vol. 16 Issue 4, p22 

    Answers several questions about men's health, career and relationships. Difference between orgasm in men and in women; Number of internal organs that can be removed; Importance of wedding rings; Information on stretching.

  • Flex up to fill out!  // Men's Health India;Apr2013, p17 

    The article suggests several fitness routines that could be tried by males to accelerate muscle growth while relaxing. It mentions that performing routines with several stretches will help men boost their flexibility. According to the author, these routines are also helpful to relax the tendons...

  • 10 WAYS TO LOSE MUSCLE. Cosgrove, Rachel // Men's Fitness;Jun/Jul2007, Vol. 23 Issue 5, p175 

    This article discusses some of the common workout mistakes made by men. They fail to eat enough, work to exhaustion and amplify their cardiovascular exercises. They also favor body-part workouts but ignore the benefits of stretching exercises. Other mistakes mentioned are their habit of eating...

  • get big.  // Men's Fitness;Apr2006, Vol. 22 Issue 3, p24 

    The article presents a stretching exercise that can improve the male posture and can be done while sitting down on the job. Hunching over your desk to stare at a computer for eight hours a day can round your shoulders and limit the flexibility in your upper back. Try this stretch recommended by...

Share

Read the Article

Courtesy of VIRGINIA BEACH PUBLIC LIBRARY AND SYSTEM

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics