TITLE

Power Thrash II

AUTHOR(S)
Javorek, Istvan; O'Connell, Jeff
PUB. DATE
May 2002
SOURCE
Joe Weider's Muscle & Fitness;May2002, Vol. 63 Issue 5, p166
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Provides instructions in bodybuilding. Combination of weightlifting and plyometrics in the instructions; Applicability of the training on athletes; Priority on the development of muscles.
ACCESSION #
6433744

 

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