Seeing Red

Sare, Chris
May 2002
Joe Weider's Muscle & Fitness;May2002, Vol. 63 Issue 5, p76
Focuses on the importance of fruits with anti-oxidant phenols in bodybuilding nutrition in Scranton, Pennsylvania. Measurement of phenol antioxidants; Quality and quantity of phenols in fruits; List of compounds associated with red colored fruit. INSET: The Scranton Seven..


Related Articles

  • In praise of blueberries. Hanley, Ross // Active Living: Newsletters;May2008, pN2 

    The article reports on the health benefits of blueberries in the U.S. It states that blueberries rank among the highest quality fruits and veggies when it comes to antioxidants, a substance that will help to control the free radicals that are produced by oxidation. Moreover, blueberries are...

  • The prunes versus the free radicals.  // Food Management;Jun99, Vol. 34 Issue 6, p56 

    Presents a graph showing the anti-oxidant levels of several fruits.

  • Feed Your Head. Singer, Beth Wolfensberger // Health (Time Inc. Health);May99, Vol. 13 Issue 4, p102 

    Deals with the nutritional benefits provided by fruits and vegetables. Ways to protect the brain; Functions of antioxidants in the body; Suggested foods for the brain.

  • Antioxidant BOOST.  // American Fitness;Nov/Dec2001, Vol. 19 Issue 6, p12 

    Deals with a study which compared the antioxidant properties in purple grape and orange juices. Effect of antioxidants on the risk of heart disease; Changes observed in study subjects which consumed purple grape juice.

  • Nature's Surprising Antioxidants. Tyler, Varro E. // Prevention;Dec99, Vol. 51 Issue 12, p105 

    Offers information on food and herbs that contain antioxidants. Health benefits of rosemary and sage; Some popular adaptogens such as Asian ginseng, cat's claw, schisandra and milk thistle; Fruits that contain anti-aging benefits; Antioxidants found in chocolate.

  • Let's hear it for orange and green. Diamond, Jamie // Self;Feb97, Vol. 19 Issue 2, p120 

    Focuses on the health benefits of eating orange- and green-toned fruits and vegetables. Abundance of antioxidants in fruits and vegetables; Vitamins and minerals found in such foods; Role of antioxidants in preventing and repairing damage done to the body by free radicals; Link between eating...

  • Antioxidants and age-related mental decline.  // Executive Health's Good Health Report;Jul99, Vol. 35 Issue 10, p8 

    Reports that a diet containing high levels of antioxidant-rich fruits and vegetables may help to prevent age-related mental decline. Results of a study of rats fed with strawberries and spinach.

  • An apple a day... Chin, Dana // Country Living Gardener;Fall2004, Vol. 12 Issue 3, p13 

    New research by Professor Thomas Shea, of the University of Massachusetts at Lowed, suggests that eating apples and drinking their juice may improve memory and learning thanks to antioxidants that may affect our brain's overall health and mental sharpness throughout life.

  • Vegetables, fruit, antioxidants and cancer: a review of Italian studies. La Vecchia, Carlo; Altieri, Andrea; Tavani, Alessandra // European Journal of Nutrition;2001, Vol. 40 Issue 6, p261 

    Summary Background Case-control studies have suggested that a diet rich in fresh fruit and vegetables protects from the risk of most common epithelial cancers, including those of the digestive tract, and also several nondigestive neoplasms; however, selections in cohort studies have been...


Read the Article


Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics