TITLE

Size Up Your Abs, Rest Assured and Bench Better

AUTHOR(S)
Mello, Lori
PUB. DATE
April 2002
SOURCE
Joe Weider's Muscle & Fitness;Apr2002, Vol. 63 Issue 4, p46
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Answers several questions on weight training. Exercise for the abdominal muscles; Recuperation of muscles after training; Correct positioning for bench press exercise.
ACCESSION #
6261932

 

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